What’s in your spice cabinet this season? This question is important for all those of you struggling to lose weight. The key to weight loss may lie in your cabinet! Yes, you read that right. Certain spices like cayenne pepper, cinnamon, cumin, and others can prove to be the best ingredients to lose weight.
So, are these spices in your cabinet? If not, you must order them now. Legacy Dive Exim is a great place to get high quality whole and powdered spices for weight loss.
Top 3 spices for weight loss
1. Cayenne pepper:
Cayenne pepper contains capsaicin as the active compound that gives the pepper its characteristic pungency. Research has show that capsaicin works on the nervous system. It gives you a sense of satiety and increases thermogenesis (the ability of your body to produce heat, which can help to burn calories).
According to experts, 0.9 grams or one-fourth teaspoon of the spice is enough for the day to get its organic weight loss benefits.
2. Cumin:
Several studies on the effect of cumin as one of the ingredients to lose weight reveal positive results. In one study, a group of women were asked to consume yoghurt with 3 grams of cumin added to it and another group consumed yogurt without cumin. The study was done for 12 weeks. The group that consumed yoghurt with cumin was found to lose more body fat and weight than the group who didn’t.
So, if your spice cabinet has no cumin, get it today from a reputable cumin exporter in USA.
3. Cinnamon:
People looking for herbal product for weight loss cannot ignore the power of cinnamon. This aromatic spice is full of antioxidants and is known to regulate blood sugar levels by mimicking insulin effects. It is also found to reduce the level of digestive enzymes responsible for carbohydrate breakdown. This leads to their gradual breakdown, making you feel fuller for longer.
A pinch of cinnamon sprinkled on your tea, coffee, or no-fat milk or maybe your breakfast sandwich or omelette can not only spice up your meal, but also promote organic weight loss.
In addition to the above spices, turmeric, ginger, and cardamom are also found to be effective spices for weight loss.
This season, stock your cabinet with digging into cardamom wholesale in USA or by contacting a reputableturmeric supplier in USA.
Legacy Dive Exim is a name to trust when it comes to supreme quality traditional Indian spices. They are also a trusted ginger powder supplier in USA.